{"id":2433,"date":"2020-03-07T11:05:06","date_gmt":"2020-03-07T11:05:06","guid":{"rendered":"https:\/\/theravenspa.com\/?p=2433"},"modified":"2020-05-26T20:13:31","modified_gmt":"2020-05-26T20:13:31","slug":"how-can-you-de-stress-when-you-cant-visit-the-spa","status":"publish","type":"post","link":"https:\/\/theravenspa.com\/skincare\/how-can-you-de-stress-when-you-cant-visit-the-spa\/","title":{"rendered":"How Can You De-Stress When You Can\u2019t Visit the Spa?"},"content":{"rendered":"

If you\u2019ve been wishing that you could visit The Raven <\/span>Spa in Los Angeles<\/span> for a little stress-relieving attention \u2013 whether it would be in the form of a <\/span>massage at our Santa Monica<\/span> location, a Radiant Raven Facial at our Silverlake day spa or a visit to the <\/span>infrared sauna at either Los Angeles spa<\/span> location \u2013 you\u2019re not alone. These are definitely stressful times!<\/span><\/p>\n

In addition to washing your hands for at least 20 seconds, maintaining a six-foot distance from other people when you go out and trying valiantly not to touch your face, you have to keep track of what is open and what isn\u2019t, where you can get curbside pickup and which businesses offer delivery.\u00a0\u00a0<\/span><\/p>\n

And then there\u2019s the stress of setting up a home office or keeping the kids busy and productive \u2013 or both!\u00a0<\/span><\/p>\n

Don\u2019t Forget to Breathe<\/b><\/h3>\n

It\u2019s easy to get overwhelmed in the age of Covid-19.\u00a0 Somewhere on your long to-do list, we hope you can find some time to take care of yourself. Remember, you\u2019re not going to be much good to everyone else if you don\u2019t take time to recharge your own batteries.\u00a0<\/span><\/p>\n

Here are some things you can do in a limited amount of time to help you maintain your mental and physical wellbeing during these challenging times:\u00a0<\/span><\/p>\n