Yoga at the Raven
A full schedule of yoga classes is offered at the Silverlake location of the Raven Spa, an innovative day spa in Los Angeles with couples massage, custom facials, acupuncture and more. The yoga program offers something for students of all levels – from beginner to teacher training. The Raven Spa is a fun and safe place to nurture and expand the heart through the practice of yoga.
The following classes are offered on a regular basis:
Basics
This class introduces fundamental postures to our new yoga students and challenges experienced practitioners to take time to refine their poses. The teacher will break down the postures and alignment cues to ensure you are moving safely in and out of each pose, and offer variations to suit a variety of levels in this class.
Mixed Levels (60 min/75 min/90 min)
This class invites you to gracefully play at your edge and may include backbends, arm balances, hip openers and inversions. This class is more advanced than Basics, but welcomes students of varying experience and offers modifications and variations.
A vigorous style of yoga that links breath and movement through sun salutations and linked poses. The seamless flow of movement deepens breath and increases flexibility and balance.
The Practice Lab
In The Practice Lab, the teacher practices alongside the class, giving the student room for discovery, play, and a new way to experience their yoga practice. In this class, we will dive deep into biomechanics in order to create strategies and solutions to access more advanced poses. Recommended for experienced students who have a strong foundation, and a willingness to explore and play.
Core Awakening
Flow through basic standing poses utilizing alignment while focusing on deepening core strength and endurance. Learning to tap into these deep core muscles will not only improve, strengthen & transform your practice, but will allow you to step deeper into the seat of your own personal power. Suitable for all levels.
Build the Body
In this class, we will focus on building and strengthening muscles in the legs, arms and core through exercises such as lunges, squats and core work and more. We will also focus on alignment and do select poses to find balance between our strength and flexibility. All are welcome and there is no better time to start Build your Body than now.
Restorative Yoga
Restorative Yoga brings about healing and balance to the body’s systems as we tune into the subtle energies within us. With an emphasis on relaxation, these postures are held for an extended time and supported by props to feel a deep release throughout. In the stillness we become artists in the Art of doing nothing. Suitable for all levels.
For more information, please call the Raven Spa in Los Angeles. Our Silverlake spa, located at 2910 Rowena Ave., is rated among the top spas in Los Angeles. For your convenience, this leading Los Angeles day spa is open daily from 10 am to 9 pm.
Here’s what some of those who have already taken yoga classes at the Raven Spa in Los Angeles had to say:
“I loved it so relaxing, beautiful yoga studio great place to come relax and replenish.”
Lanai K.
Miami Beach, FL
“Yoga at the Raven is my favorite studio. Tony turns yoga on its head and his classes are the most fun and challenging. Way harder than hot yoga and you build your own heat. You don’t need the gym when you have Tony G.
All of the teachers at the Raven are unpretentious true yogis. The space is beautiful and serene, I feel immediately transported when I enter. I highly suggest any class and any teacher there. Help small locally owned yoga studios stay in biz!”
Emma D.
Los Angeles, CA
“Yoga at the Raven is amazing with Tony and Amanda being total treasures. Massages by Nikom and Tip are life savers, I was their first client years ago – still loving it. So happy the Raven flew into Silverlake…”
Angelica W.
Los Angeles, CA
